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Matt Wong © 2003
Matt Wong © 2003
Check out these nutritional facts on a few of Wendy's Sandwiches, Desserts, Salads, Sides and Drinks.
The rest of these facts can be found at www.wendys.com
Meal
Weight (g) Calories Total Fat (g) Cholesterol (mg) Total Carbohydrates (g) Dietary Fibre (g) Sugars (g) Protein (g)
Classic Single w/everything
218
410
19
70
37
2
8
24
Big Bacon Classic
282
570
29
100
46
3
11
34
Grilled Chicken
188
300
7
55
46
2
8
24
Spicy Chicken
217
430
15
60
47
3
6
27
Caesar Salad
99
70
4
15
2
1
1
7
Side Salad
167
35
0
0
7
3
4
2
Fries (medium)
142
390
17
0
56
6
0
4
Baked Potato (plain)
284
310
0
0
72
7
5
7
Chili (small)
227
200
6
35
21
5
5
17
Chicken Nuggets (5pcs)
75
220
14
35
13
0
0
11
Frosty (medium)
298
440
11
50
73
0
56
11
Coke (11 oz)
312
140
0
0
37
0
37
0
Matt Wong © 2003